This series explores how we can support our physical, emotional, and mental well-being through life and the changing seasons. Each session is led by local organizations and practitioners. They offer practical strategies, evidence-informed information, and opportunities to connect with community resources. Registration is preferred but you can attend without signing up, space permitting.
• Wed Oct 7. 6-7:45pm Ayurvedic Principles for Fall Self-care;
• Wed Oct 14. 6-7:45pm Healing Through Sound, A Channeled Journey.
• Sat Oct 17. 10 to 12 pm Perimenopause and Beyond